We’ve been having a great time here in paradise. 🙂
Our time on the beach has been filled with good food, warm sun, cold coffee, loads of walking, and great memories. Here are some pics of the highlights so far:
Also, if you are looking for some great stuff to read this week, here are some good reads that I’ve enjoyed recently:
REAL FOOD – What is it? Kath has an amazing series about it here.
FALL BRUNCH – If I was going to make one, this recipe would probably be part of it.
HEALTHY HABITS – I’ve been incorporating hot water w/lemon two mornings a week in place of coffee…maybe I should do more
RECIPE RADAR – I LOVE peanut noodles, and these look like they would not disappoint.
GYM FEAR – One of the biggest reasons why people won’t start a healthy habit…but is it really a big deal?
WEIGHT LOSS – 10 good tips
PROTEIN BARS – What kind do you buy…and is it best choice?
GOALS – How to set realistic goals and reach them…check it out here.
WORK IT – This arms + abs workout looks like a fun one.
FRESH – This salad looks so yum…I just want to make it NOW.
SALADS – Speaking of salads, I’m making this one again this week…it’s that good.
Hope you are having a great week, and check back this weekend for a yummy travel snack recipe.
Liesl
Fitness in the Kitchen 